Welcome to S3 Studio






S3 Values

Evidence Based

The S3 brand is developed by an experienced Physiotherapist - an expert in human movement. Each class is carefully thought of and crafted to give you the best results based on the latest research!


Safety first! Small classes and constant supervision by expert instructors with carefully selected and specific exercises!


A variety of classes is offered with different levels to challenge clients of any age, gender and fitness levels.

Well Balanced

Every workout is a well balanced, full body workout. We offer a variety of workouts, each tailored to suit your specific needs.


It never gets boring- it’s an ever evolving workout that’s constantly improving and developing to keep up with time!


Awesome workout + Fantastic music + Great company = FUN! And fun makes it easy to stick to a workout.


S3 Studio is a boutique fitness, wellness and lifestyle studio. Our main studio and Headquarter is located in the heart of the buzzing Ripponlea Village. 

The studio offers both Clinical Services (Physiotherapy and Clinical Pilates) and Group Fitness Classes (S3 Barre, Reformer Pilates, Mat Pilates, Barre HIIT and Stretch and Release classes).  All S3 classes are designed to challenge the body holistically to improve overall stretch, strength and stability.

We welcome all fitness levels and we work with each individual to achieve their personal goals in every class.

S3 Studio is the home of S3 Barre - the world's only barre workout designed and choreographed by a physiotherapist!

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I’m pretty sure when I walked into the class I had legs, not sure what happened, walked out as jelly.
— Barre Express - Joshua
Pacey and tough, great combo.
— Reformer Pilates - Rea
One of my favourite instructors for Reformer Pilates! Very encouraging and knows how to give you the right push.
— Reformer Pilates - Carolyn
Always great getting the owner, creator and head instructor taking your class! Without even knowing it half the time, its working and hitting! Thanks Josh!
— Reformer Pilates - Josh