Welcome to S3 Studio

 

 

 

 

 

S3 Values

Evidence Based

The S3 brand is developed by an experienced Physiotherapist - an expert in human movement. Each class is carefully thought of and crafted to give you the best results based on the latest research!

Safe

Safety first! Small classes and constant supervision by expert instructors with carefully selected and specific exercises!

Challenging

A variety of classes is offered with different levels to challenge clients of any age, gender and fitness levels.

Well Balanced

Every workout is a well balanced, full body workout. We offer a variety of workouts, each tailored to suit your specific needs.

Dynamic

It never gets boring- it’s an ever evolving workout that’s constantly improving and developing to keep up with time!

Fun

Awesome workout + Fantastic music + Great company = FUN! And fun makes it easy to stick to a workout.

 

S3 Studio Melbourne CBD is a boutique fitness, wellness and lifestyle studio conveniently located in the heart of the CBD.

The studio offers S3 Barre, Reformer Pilates, Mat Pilates, HIIT, Yoga and Stretch+Release classes.  All S3 classes are designed to challenge the body holistically to improve overall stretch, strength and stability.

We welcome all fitness levels and we work with each individual to achieve their personal goals in every class.

S3 Studio Melbourne CBD is the home of S3 Barre - the world's only barre workout designed and choreographed by a physiotherapist!

 
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I’m pretty sure when I walked into the class I had legs, not sure what happened, walked out as jelly.
— Barre Express - Joshua
Pacey and tough, great combo.
— Reformer Pilates - Rea
One of my favourite instructors for Reformer Pilates! Very encouraging and knows how to give you the right push.
— Reformer Pilates - Carolyn
Always great getting the owner, creator and head instructor taking your class! Without even knowing it half the time, its working and hitting! Thanks Josh!
— Reformer Pilates - Josh